Keeping fit and healthy

It’s important that our children stay fit and healthy by eating balanced meals, exercising regularly and taking care of themselves.

In this theme, we have a book list and giveaway, healthy recipes, a fun exercise circuit, activity sheets and plenty of tips to ensuring your child stays healthy and well.

Mental wellbeing is also crucial to your child’s health! Take a look at our mental health theme for lots of ideas to make your child feel happy and relaxed.

Fit and healthy book list
Fit and healthy book list
Take a look at our books about teaching your child the importance of looking after their body and health.
Fit and healthy book giveaway
Fit and healthy book giveaway
Get ready, steady, GO and enter our fit and healthy book giveaway! We’ve got titles covering everything from food, to sports, to inside the human body.
Fit and healthy literacy tips
Fit and healthy literacy tips
Boost your child’s literacy while improving their health and fitness!


Literacy and exercise circuit
Literacy and exercise circuit
Encourage your child to keep fit with this fun outdoor exercise circuit!
Fit and healthy activity sheets
Fit and healthy activity sheets
Check out these fun activity pack based on We Eat Bananas by Katie Abey and Astro Cat By Dominic Walliman!
Healthy recipes
Healthy recipes
Spend quality time in the kitchen with your little one by making these healthy recipes together!

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